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Learn To Swim Freestyle - The Ultimate Beginner'S Guide --> [ CourseWikia ]



Size :752.27 MB
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Added : 6 months ago » by FreeCourseWeb » in Other
Language : English
Last Updated :6 months ago
Info_Hash :851EADF4C994A6A5C6EA348A097F545274E59AFA

Torrent File Contents

Learn To Swim Freestyle - The Ultimate Beginner'S Guide --> [ CourseWikia ]
  Get Bonus Downloads Here.url
  -  181 Bytes

  ~Get Your Files Here !/1 - Introduction/1 - Introduction.html
  -  3.28 KB

  ~Get Your Files Here !/2 - Main body/2 - Module 1 Breathing Gliding Floating.mp4
  -  201.4 MB

  ~Get Your Files Here !/2 - Main body/3 - Module 2 Kick with a Board.mp4
  -  148.12 MB

  ~Get Your Files Here !/2 - Main body/4 - Module 3 Kick with a Board and do Strokes.mp4
  -  150.23 MB

  ~Get Your Files Here !/3 - Conclusion/5 - Modele 4 Freestyle Swimming.mp4
  -  252.51 MB

  ~Get Your Files Here !/Bonus Resources.txt
  -  386 Bytes



Torrent Description

[ CourseWikia.com ] Learn To Swim Freestyle: The Ultimate Beginner'S Guide

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Published 3/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 752.27 MB | Duration: 0h 44m

Master the Freestyle Front Crawl: Learn Breathing, Gliding, Kick Technique, and Freestyle Swimming with Confidence

What you'll learn
Build Water Confidence: Overcome fear and increase comfort in the water through practical lessons, empowering you to feel at ease and confident while swimming.
Enhance Speed & Efficiency: Master proper kicks and freestyle strokes for maximum speed and efficiency in the water.
Improve Strength & Technique: Engage in swim drills to enhance performance, strength, and refine your swimming technique.
Perfect Freestyle Technique: Learn precise body positioning, arm, leg movements, and efficient breathing for flawless freestyle swimming.

Requirements
The prerequisite for participation in the online swimming course is the ability to apply gained knowledge in a controlled environment, specifically a pool, under the vigilant supervision of a certified lifeguard.

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