Linkedin - Navigating Personal Trauma and Triggers at Work --> [ FreeCourseWeb ]
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Torrent File Contents
Linkedin - Navigating Personal Trauma and Triggers at Work --> [ FreeCourseWeb ]
Get Bonus Downloads Here.url
~Get Your Files Here !/01 - Introduction/01 - Welcome.mp4
~Get Your Files Here !/01 - Introduction/01 - Welcome.srt
~Get Your Files Here !/01 - Introduction/02 - Disclaimer.mp4
~Get Your Files Here !/01 - Introduction/02 - Disclaimer.srt
~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/01 - Understand the prevalence of trauma at work.mp4
~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/01 - Understand the prevalence of trauma at work.srt
~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/02 - Identify ways trauma may show up at work for you.mp4
~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/02 - Identify ways trauma may show up at work for you.srt
~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/01 - Recognize the four different types of trigger responses.mp4
~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/01 - Recognize the four different types of trigger responses.srt
~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/02 - Learn how triggers generalize and how to respond.mp4
~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/02 - Learn how triggers generalize and how to respond.srt
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/01 - Use proactive strategies to mitigate triggers.mp4
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/01 - Use proactive strategies to mitigate triggers.srt
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/02 - Help calm your nervous system.mp4
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/02 - Help calm your nervous system.srt
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/03 - Build your metacognition for mind and body awareness.mp4
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/03 - Build your metacognition for mind and body awareness.srt
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/04 - Train your thoughts to be more flexible.mp4
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/04 - Train your thoughts to be more flexible.srt
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/05 - Reframe the narrative.mp4
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/05 - Reframe the narrative.srt
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/06 - Increase your emotional resilience.mp4
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/06 - Increase your emotional resilience.srt
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/07 - Manage lingering emotions.mp4
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/07 - Manage lingering emotions.srt
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/08 - Know if and how to disclose trauma.mp4
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/08 - Know if and how to disclose trauma.srt
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/09 - Become a trauma-informed colleague.mp4
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/09 - Become a trauma-informed colleague.srt
~Get Your Files Here !/05 - Conclusion/01 - Create a cope ahead plan.mp4
~Get Your Files Here !/05 - Conclusion/01 - Create a cope ahead plan.srt
~Get Your Files Here !/Bonus Resources.txt
Get Bonus Downloads Here.url
- 183 Bytes
~Get Your Files Here !/01 - Introduction/01 - Welcome.mp4
- 3.18 MB
~Get Your Files Here !/01 - Introduction/01 - Welcome.srt
- 1.7 KB
~Get Your Files Here !/01 - Introduction/02 - Disclaimer.mp4
- 2.85 MB
~Get Your Files Here !/01 - Introduction/02 - Disclaimer.srt
- 1.49 KB
~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/01 - Understand the prevalence of trauma at work.mp4
- 10.49 MB
~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/01 - Understand the prevalence of trauma at work.srt
- 7.39 KB
~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/02 - Identify ways trauma may show up at work for you.mp4
- 13.34 MB
~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/02 - Identify ways trauma may show up at work for you.srt
- 8.18 KB
~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/01 - Recognize the four different types of trigger responses.mp4
- 11.68 MB
~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/01 - Recognize the four different types of trigger responses.srt
- 7.17 KB
~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/02 - Learn how triggers generalize and how to respond.mp4
- 10.49 MB
~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/02 - Learn how triggers generalize and how to respond.srt
- 7.3 KB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/01 - Use proactive strategies to mitigate triggers.mp4
- 12.59 MB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/01 - Use proactive strategies to mitigate triggers.srt
- 8.92 KB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/02 - Help calm your nervous system.mp4
- 8.06 MB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/02 - Help calm your nervous system.srt
- 5.67 KB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/03 - Build your metacognition for mind and body awareness.mp4
- 7.08 MB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/03 - Build your metacognition for mind and body awareness.srt
- 4.85 KB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/04 - Train your thoughts to be more flexible.mp4
- 9.86 MB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/04 - Train your thoughts to be more flexible.srt
- 6.24 KB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/05 - Reframe the narrative.mp4
- 7.76 MB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/05 - Reframe the narrative.srt
- 4.7 KB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/06 - Increase your emotional resilience.mp4
- 9.74 MB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/06 - Increase your emotional resilience.srt
- 5.9 KB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/07 - Manage lingering emotions.mp4
- 6.59 MB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/07 - Manage lingering emotions.srt
- 5.11 KB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/08 - Know if and how to disclose trauma.mp4
- 8.39 MB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/08 - Know if and how to disclose trauma.srt
- 6.71 KB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/09 - Become a trauma-informed colleague.mp4
- 5.84 MB
~Get Your Files Here !/04 - 3. Working through Trauma Triggers/09 - Become a trauma-informed colleague.srt
- 4.85 KB
~Get Your Files Here !/05 - Conclusion/01 - Create a cope ahead plan.mp4
- 3.8 MB
~Get Your Files Here !/05 - Conclusion/01 - Create a cope ahead plan.srt
- 3.11 KB
~Get Your Files Here !/Bonus Resources.txt
- 386 Bytes
Torrent Description
[ FreeCourseWeb.com ] Navigating Personal Trauma and Triggers at Work
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Released 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 54m | Size: 131 MB
In this course, trauma expert Dr. Mariel Buqué explores how to navigate past traumas and triggers that may affect us while we are at work. She will guide learners through identifying ways traumas can affect the ways we respond to situations and how we can navigate situations that trigger a stress response, including ways to proactively mitigate triggers, ways to calm our nervous systems, build metacognition, increase cognitive flexibility, reframe challenging situations, boost our resilience, and manage lingering emotions. She also discusses ways to know how and when to disclose past traumas at work and how to become a more trauma-informed colleague.
If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com
Get More Tutorials and Support Us -->> https://CourseWikia.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Released 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 54m | Size: 131 MB
In this course, trauma expert Dr. Mariel Buqué explores how to navigate past traumas and triggers that may affect us while we are at work. She will guide learners through identifying ways traumas can affect the ways we respond to situations and how we can navigate situations that trigger a stress response, including ways to proactively mitigate triggers, ways to calm our nervous systems, build metacognition, increase cognitive flexibility, reframe challenging situations, boost our resilience, and manage lingering emotions. She also discusses ways to know how and when to disclose past traumas at work and how to become a more trauma-informed colleague.
Get More Tutorials and Support Us -->> https://CourseWikia.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...