Fit After 40!
https://FreeCourseWeb.com
Published 8/2024
Created by DeRahn Johnson
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 41 Lectures ( 2h 55m ) | Size: 3.64 GB
Reclaiming Balance and Vitality Through Menopause and Beyond
What you'll learn:
The Science of Hormones: Uncover the essential role of hormones and their impact on the female body.
Effects Of Female Hormonal Decline: Understand what happens when certain female hormones decline and how that leads to certain health conditions.
Navigate Menopause With Confidence: Learn how to manage and mitigate the effects of menopause and go from surviving to thriving.
Create The Best Version Of You: Learn powerful strategies to design your perfect nutrition & training programs.
Requirements:
There are no requirements or prerequisites for taking this course. If you are a woman, or have a woman in your life that you care about, this course is for you!