Mental Health | Breathing & Movement
https://FreeCourseWeb.com
Published 9/2024
Duration: 36m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 44.1 kHz, 2ch | Size: 1.57 GB
Genre: eLearning | Language: English
Transformative Psychosomatic Bodywork. Feel the Link between your body and your emotions.
What you'll learn
Master basic and advanced breathing and movement for spiritual connection and inner calm.
Achieve deep relaxation and stress relief through effective breathing and movement.
Enhance mindfulness and presence with focused breathing and movement connection.
Cultivate a stronger spiritual connection and inner peace through breathing and movement.
Requirements
No prior experience required. This course is suitable for beginners and experienced students.
An open mind and willingness to learn. Be ready to explore a new method of breathing and movement.